CEMPLON INDONESIAN FOOD RECIPES







       Cemplon is a food commonly consumed by the people of Indonesia. Cemplon contains energy of 94 kilocalories, protein 0.5 g, carbohydrates 12.61 grams, 5.28 grams fat, 8 milligrams calcium, phosphorus 12 milligrams and 0.2 milligrams of iron. Also in Cemplon also contained as much as 0 IU of vitamin A, vitamin B1 and vitamin C 0.01 milligrams 7 milligrams. The results obtained from conducted a study of 100 grams Cemplon, the number of which can be eaten as much as 100%. 


Detailed information Composition Nutrition / Nutritional Cemplon : 


Name Foodstuffs: CemplonOther names / Alternative :

Many Cemplon studied (Food Weight) = 100 gr 
Cemplon parts that can be consumed (BDD / Food Edible) = 100% 
Amount of Energy Content Cemplon = 94 kcal 
Number of Protein Content Cemplon = 0.5 gr 
The amount of fat content Cemplon = 5.28 gr 
Carbohydrate Content number Cemplon = 12.61 gr
Calcium content Cemplon number = 8 mg 
Phosphorus content Cemplon number = 12 mg 
Number of Content Iron Cemplon = 0.2 mg
 The content of Vitamin A number Cemplon = 0 IU 
The content of Vitamin B1 amount Cemplon = 0.01 mg 
The amount of Vitamin C content Cemplon = 7 mg 
Efficacy / Benefits Cemplon: - (Not Available)Initial letters Name Foodstuff: C


Cemplon Recipe Ingredients :
      
     500 gr Cassava
     ½ coconut Btr
     1 bks Vanilla
     Salt to taste
     250 grams of red sugar
     250 cc Oil

 
How to Make Recipes Cemplon :

      
1.Singkon peeled and grated
      
2.Grated coconut, mix with cassava. Add vanilla and salt
      
3.Form the dough into circles, then pipihkan. Fill with slices of sugar, rounded shape back, Fry until cooked, lift
    
4.Serve in a serving dish






" GOOD LUCK "

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